About me & behind the name “REMEDY”.

A young woman with light brown hair sitting on a wooden bench outdoors, surrounded by green trees and plants, in front of a traditional-style building with wooden accents.

For as long as I can remember… I felt everything and everyone. I felt the energy of the person in front of me talking to me. I felt the energy behind another’s words rippling throughout my entire body. I felt animals’ pureness. I could sense the spirit world as I was drifting off to sleep. I said “thank you” to trees, to life because I knew they could feel me too. I am an intuitive, an empath.. I love deeply for life.

However, being misunderstood and not understanding myself fully with this gift of sensitivity, I did go through a “dark night of the soul” for awhile. This journey ebbed and flowed.. but mostly I found myself wanting to runaway or numb from all the pain. The pain was so much because I absorbed so much over the years without ever clearing my energy or honoring my gifts. This energetic heaviness manifested itself as anxiety, panic attacks, depression, skin problems, low immunity and bi-polar. The combination of being very sensitive and imbalanced made me feel very “different” when young. Overtime, this created a deep loneliness in this human journey. Where did I end and begin energetically? How can I function in society with an overstimulated nervous system?

& once I made that choice to be here fully, take accountability, I knew I had to make choices that aligned with my heart, regardless how everyone else felt about it. I was no longer going to contort myself to fit another person’s mold or society’s mold of who I “should be” in life (people please) and fully step into myself.

Shortly after I made some personal decisions to take a more holistic approach to healing — the meditation journey began.

Someone sent a 21 day meditation journey over to me one day and it all began. I haven’t stopped since.. nine plus years of meditating everyday. This meditation became my medicine. I no longer needed to numb or runaway. I needed to face everything within and be with it fully to transmute it (alchemy). I faced the fear, the pain, the loneliness, the trauma.. and began to heal. Overtime, as I felt more still and at peace within my “being,” I began to take meditation and breath-work teaching courses, joined a six month holistic nutrition program and began my reiki teaching journey. During all of this, I also sought out hypnotherapy with Leo over at Restorative Hypnosis. This was such a shift. I went “back in time” to the memories and moments that all stemmed from. I met those past versions of my self - my younger selfs, and made peace with those versions and what had happened during those formative years. I placed the healing salve of love (the Remedy I needed) onto these emotional wounds that no one could see, but I could feel as raw, vulnerable and tender.

Years later, after guiding (many!) meditation sessions for groups and clients all over the world, I have come back to hypnotherapy, but as a student. Learning all the ins and outs of “Parts” work, Inner Chid Healing, Limiting Beliefs and Trauma. Getting to the root of the symptoms - being within the memories that created them and placing the “Remedy” accordingly alongside the client. A conversation in a deep state of trance.

A shift not only within the relationship to self, but the relationship to everyone and everything..

Hypnotherapy for the deep inner work, meditation for all the days in-between.

Welcome to Remedy.